A Taste of Minneapolis: Iconic Dishes You Must Try

By
Faye Padberg
Updated
Close-up of a Juicy Lucy burger with melted cheese oozing out, garnished with lettuce and tomatoes, on a wooden table with crispy fries.

The Legendary Juicy Lucy: A Cheese-Stuffed Burger Experience

When it comes to iconic Minneapolis food, the Juicy Lucy stands out as a must-try. This delicious burger is famous for its unique twist—melted cheese is stuffed inside the patty rather than sitting on top. When you take that first bite, the gooey cheese oozes out, creating a flavor explosion that's hard to resist.

Food is symbolic of love when words are inadequate.

Alan D. Wolfelt

The origins of the Juicy Lucy are hotly debated, with both Matt's Bar and the 5-8 Club claiming to be the birthplace of this cheesy delight. Either way, visiting one of these spots is a rite of passage for locals and tourists alike. Pair it with some crispy fries or a side of tater tots for the full experience.

Don’t forget to try the original version before exploring creative variations like the blue cheese or bacon-stuffed options. Each bite captures the heart and soul of Minneapolis' culinary landscape, making it a dish you’ll remember long after your visit.

Walleye: Minnesota's Signature Fish Dish You Can't Ignore

Walleye is Minnesota's state fish, and it truly deserves a spot on your must-try list. Known for its mild flavor and flaky texture, walleye is often served pan-fried, grilled, or baked, making it a versatile dish that caters to various tastes. Many restaurants feature it on their menus, often accompanied by wild rice or seasonal vegetables.

Plate of pan-fried walleye fillet garnished with herbs, served with wild rice and seasonal vegetables on a textured ceramic plate.

One popular way to enjoy walleye is at local eateries like Sea Salt Eatery, where it’s served in a sandwich or as a part of a platter. The crispy batter and fresh ingredients make it a delicious representation of the region's natural bounty. Dining on walleye feels like a true taste of Minnesota, connecting you to the area’s lakes and rivers.

Juicy Lucy: A Cheesy Burger Treat

This iconic Minneapolis burger features gooey cheese stuffed inside the patty, delivering a unique and flavorful experience.

If you’re feeling adventurous, try the walleye tacos or a walleye chowder. These innovative takes on a classic dish showcase how local chefs are embracing tradition while also pushing culinary boundaries.

Hotdish: A Comforting Casserole that Defines Minnesota Cuisine

No exploration of Minneapolis cuisine would be complete without mentioning hotdish. This comforting casserole is a beloved staple in Minnesota households, often featuring a combination of meat, vegetables, and a creamy sauce, all topped with a crunchy layer of tater tots or breadcrumbs. It’s the ultimate comfort food, perfect for gatherings or chilly evenings.

There is no sincerer love than the love of food.

George Bernard Shaw

Different families have their own special recipes, making hotdish a dish rich in tradition and nostalgia. You might find versions with ground beef, green beans, and cream of mushroom soup, showcasing the hearty and filling nature of this dish. It’s a meal that warms your heart and fills your stomach.

You can also enjoy hotdish at local potlucks or bars that serve comfort food. Whether you're a lifelong fan or a first-time taster, this dish captures the essence of Minnesota's friendly, community-oriented spirit.

The Donut-Like Kringle: A Sweet Treat You Must Indulge In

Kringle, a flaky Danish pastry often filled with almond paste, fruit, or cream cheese, has become a favorite in Minneapolis. This delightful treat is shaped like an oval and is best enjoyed fresh, with a light glaze on top. Bakeries across the city, like O&H Danish Bakery, craft these pastries with love and care, making them a must-try for any sweet tooth.

What sets kringle apart is its tender, buttery layers that practically melt in your mouth. It’s perfect for breakfast, dessert, or even a midday snack. Many locals have a soft spot for kringle, often bringing it to family gatherings or sharing it with friends during special occasions.

Walleye: Minnesota's Must-Try Fish

Known for its mild flavor and flaky texture, walleye is a versatile dish that showcases Minnesota's natural bounty.

Don’t skip trying the different flavors—each one tells its own delicious story. Whether you go for classic almond or opt for fruit-filled varieties, each bite of kringle celebrates the culinary diversity of Minneapolis.

Bison Burgers: A Leaner Alternative to Traditional Beef

For a taste of the great outdoors, try a bison burger while in Minneapolis. Bison is not only a leaner alternative to beef, but it also offers a rich and slightly sweet flavor that many people find irresistible. Local restaurants like The Blue Door Kitchen and Cottage serve up these succulent burgers, often topped with unique ingredients that elevate the experience.

Bison burgers are often served with toppings like sautéed mushrooms, caramelized onions, or tangy sauces, enhancing the natural flavor of the meat. This dish is a nod to Minnesota's prairie heritage and is an excellent way to explore local flavors. Plus, bison is a sustainable choice, supporting wildlife conservation efforts.

If you’re feeling adventurous, try pairing your burger with local craft beer for a true taste of Minneapolis. This combination not only satisfies your taste buds but also represents the thriving food and drink culture of the city.

Tater Tot Hotdish: A Minnesota Classic with a Crunchy Twist

Tater Tot Hotdish is a fun and hearty dish that combines the best of comfort food with a playful twist. This casserole features layers of ground meat, vegetables, and cream of mushroom soup, all topped with crispy tater tots. It's a dish that many Minnesotans grew up with, making it a nostalgic favorite.

The magic of Tater Tot Hotdish lies in its simplicity and heartiness. You can whip it up quickly for a family dinner or bring it to potlucks where it never fails to impress. The crispy tater tots create a delightful contrast to the creamy filling, making each bite satisfying.

Tater Tot Hotdish: Comfort Food Classic

This nostalgic casserole combines ground meat, vegetables, and crispy tater tots, making it a beloved staple in Minnesota homes.

Many local diners feature their own take on this classic dish, experimenting with different ingredients and toppings. Exploring Tater Tot Hotdish is a fun way to taste the creativity and warmth that define Minnesota's culinary scene.

Lefse: A Traditional Norwegian Flatbread with Local Flair

Lefse is a traditional Norwegian flatbread that has become a beloved part of Minnesota's culinary landscape. Made from potatoes, flour, and butter, this soft, thin bread is often served with butter and sugar or used to wrap savory fillings. It’s a unique treat that reflects the state's strong Scandinavian heritage.

You can find lefse at many local bakeries and farmers' markets, especially during the holiday season. It's not just a dish; it’s a symbol of family gatherings and celebrations. Many families have their own recipes, passed down through generations, making it a cherished part of their cultural identity.

Tater Tot Hotdish served in a cozy kitchen, showcasing layers of ground meat and crispy tater tots in a casserole dish.

Whether you enjoy it sweet or savory, lefse offers a delightful taste of Minnesota's history. It's a delicious reminder of the rich tapestry of cultures that have influenced the state's food scene.